Tuesday, 26 April 2011

VEGETABLE VINDALOO

VEGETABLE VINDALOO

Ingredients:

To Grind to Paste:
1 big onion chopped
3 pips garlic sliced
1 tbs ginger chopped
1 tsp cumin seeds
1 tsp pepper corns
2 cardamom pods
1 small cinnamon stick
1 tsp mustard seeds
½ tsp fenugreek seeds
2 tbs vinegar
1 tsp brown sugar
10 dry red chillies, cut and soaked. ( more if you like hot)

To lightly steam:
1 cup cauliflower florets
½ cup carrots sliced
½ cup beans cut
½ cup button mushrooms quartered
1 small zucchini sliced
Little capsicum cut into squares


1 onion sliced thick
1 tomato chopped
3 tbs oil
Salt to taste

Method:
Heat a wok with the oil.
Add in the onions and sauté well.
Now add in the tomato and cook till mushy.
Add in the ground paste and sauté well,
till the masala is well cooked and oil seperates.

Add in the steamed vegetables, add enough salt.
Stir well and cook for a minute.
Remove and serve.
I made it a bit dry, because of the veges.


NOTE: You can cook the paste and keep.
Add in chicken pieces if you want chicken vindaloo
Add in water, after adding the chicken pieces.

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