FOUR ANGLED BEAN PORIYAL

here is the four angled beans poriyal. You can add cooked dal and make it into a kutoo also. Thanks, Kugan98


FOUR ANGLED BEAN PORIYAL:

Ingredients:

100 grms four angled bean sliced
2 tbs grated coconut
2 dried red chillie cut into pieces
1 tsp urad dal
1/2 tsp mustard seeds
1/2 tsp cumin seeds
A pinch of asafoetida powder
1 tsp oil
Oil - 1 teaspoon
salt to taste

Method:

Clean and slice the four angled beans

In a wok add the oil, and when it is hot add mustard. When it splutters add urad dhal, jeera, asafotida, red chillies broken into pieces along with curry leaves.

Fry till the urad dhal turns into light brown. Add cut beans and sprinkle a handful of water. Stir well and cover with lid. Cook
on low flame till the beans are soft. Add salt and coconut gratings and mix well. Keep it in the stove for few more minutes and remove.