Saturday 23 April 2011

VEGES WITH BLACK EYED BEANS

VEGES WITH BLACK EYED BEANS

Ingredients:

100 grms black eyed beans soaked over night
100 grms French beans chopped into ¼ inch pieces
100 grms cabbage sliced
1 big tomato chopped fine
2 tsp of sambar powder
1 tsp of tamarind paste
½ tsp mustard seeds
1 tsp urad dal
1 sprig curry leaves
2 tsp oil
1 tsp lime juice
Salt to taste
Little coriander leaves

Method:
Cook the black eyed beans and mash it a little.
Heat oil in a wok, add in the mustard seeds and urad dal.
Let it splutter and add in the curry leaves and tomatoes.
Add in the sambar powder and cook till the tomatoes are mushy.

Add in the cabbage and beans, add little water and let it boil.
Add in the tamarind paste, asafoetida powder and salt.
When the veges become tender stir well and add the mashed beans.
Stir well until the beans blends well to become a thick gravy.
Remove and add the lime juice and garnish with the coriander leaves.
Serve it with roti or as side dish.

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