HEALTHY VEGE ADAI

Ingredients:

1 cup moong dal
¼ cup urad dal

3 tbs sliced cabbage
3 tbs grated carrots
3 tbs chopped spinach
2 green chillies chopped
1 big onion chopped
1 tsp cumin seeds
½ tsp tumeric powder
1 tbs chopped coriander leaves.
Salt to taste
2 tsp oil

Method:
Soak the 2 dals for about 3 hours.
Then grind it to a smooth thick pouring consistency
Keep it aside.

Heat a wok with the oil, add in the cumin seeds.
Let it splutter, then add in the chopped onions and chillies.
Stir a little, add in the spinach. cabbage, carrots,
tumeric powder and salt. Sauté for a minute and remove.

Add this veges to the ground batter , add in the chopped coriander leaves, add salt if needed. Mix well.

Heat a dosai kal on medium heat. Spread 1 ladle full of batter
on the dosai kal. Pour 1 tsp of oil around the spread batter.
Let it cook for a minute, flip it over and cook.
The adai must be cooked till a bit brown and crisp.
Serve with tomato chutney or coconut chutney.