COUSCOUS UPMA
Ingredients:
1 cup couscous stir fry in 2 tsp of ghee for 2 minutes
2 cups of diced carrots, beans, cauliflower, green capsicum
I onion chopped
1 small tomato chopped
½ inch ginger finely chopped
3 green chillies chopped
1 sprig curry leaves
1 tbs ghee or oil
Salt to taste
1 ½ cups of water
1 tsp mustard seeds
1 tsp urad dal
1/2 tsp cumin seeds
Little lime juice
Little coriander leaves for garnishing
Method:
In a non stick pan add the ghee or oil.
Now add the mustard seeds, cumin seeds and urad dal.
When they sizzle, add in the onions, ginger and curry leaves.
Sauté nicely, now add in the green chillies the diced vegetables
And the tomatoes. Cook on medium heat for about 4 to 5 minutes.
Now add the water and salt, cover and let it boil.
Now reduce the flame to very low, add the couscous and mix well.
Cover for about a minute. Now all the liquid would have been absorbed.
Fluff up the upma well and remove from the heat.
Stir in the lemon juice and garnish with the coriander leaves before serving.
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