Friday 22 April 2011

CAULIFLOWER WITH PEAS

CAULIFLOWER WITH PEAS

Ingredients:

300 grms cauliflower
100 grms green peas fresh or frozen
3 tomatoes chopped finely
2 big onions chopped finely
1 heaped tsp chillie powder
1 tsp cumin seeds
2 tsp ginger garlic paste
½ tsp garam masala powder
1 bay leaf
2 tbs oil
Little asafoetida powder
Salt to taste

Method:
Wash and cut the cauliflower into small florets.
Heat oil in a wok, add the cumin seeds bay leaf and asafoetida.
When the cumin sizzles, add in the onion, ginger garlic paste.
Stir fry till the onions turn light brown.
Slow the heat and add in the tomatoes, chillie powder, garam masala
And salt. Stir fry till the tomatoes turn mushy
(At this stage you can sprinkle little water if the gravy is a bit dry)
Add in the cauliflower and the green peas.
Cook for about 5 minutes on reduced heat.
Ensure that the cauliflower is coated well with the spices.
Remove and garnish with cut coriander leaves.

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