Parsely leaves thogaiyal
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parsely leaves - 1 bunch, take only the leaves wash it nicely drain the water and keep aside.
green chilly -2 medium size
urad dhal - 1 tblsp
garlic - 2 cloves
ginger - 1/4 "
tamarind pulp - 1 tsp
salt reqd.
in a kadai add 1 tsp of oil fry green chilly , urad dhal, ginger, garlic one by one and finally fry parsely leaves for 2 mins. then grind with tamarind pulp, salt. This is very good for health.
This can be kept in the fridge for 3 to 4 days. This can be applied in the bread and u can enjoy the chutney sandwich. Also, apply this chutney inside the bread, 1.arrange boiled potato slices.
2. potato , tomato and cucumber slices.
This is very good and healthy. This is very heavy breakfast.
People who are dietind can use wholemeal bread.
selvi
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