Saturday 23 April 2011

CLUSTER BEANS PORIYAL

Try this cluster beans priyal


CLUSTER BEANS PORIYAL

Ingredients:

300 grms cluster beans cut into small pieces
2 tbs channa dal soaked
2 dry red chillies broken
1 tsp sambar powder
¼ tsp tumeric powder
4 tbs coconut milk thick
1 tbs oil
1 onion sliced
½ tsp mustard seeds
½ tsp cumin seeds
1 sprig curry leaves
Salt to taste

Method:

Heat a wok with oil, add in the mustard seeds and cumin seeds.
Add in the soaked channa dal, onions, curry leaves and red chillies.
Sauté well, add in the cut cluster beans, sambar powder
Tumeric powder and salt. Stir well, sprinkle little water, close
The wok and let it cook for 5 minutes on low flame.
Remove the cover , give a good stir add in the thick coconut milk.
Stir nicely again, the milk will be absorbed.
Remove and serve as a side dish.

Note: you can use coconut scrapings instead of the milk

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