Saturday 11 June 2011

S.B. CAULIFLOWER CHOPS

S.B. CAULIFLOWER CHOPS

Ingredients:

300 grms cauliflower florets, cleaned

2 big onions chopped

2 big red tomatoes chopped

1 tsp ginger paste

1 tsp garlic paste

2 tsp red chillie powder

Salt to taste

1 tbs oil

½ tsp cumin seeds

1 sprig curry leaves

2 green chillies sliced

1 tbs cut coriander leaves for garnishing

Grind Together:

2 tbs grated coconut

1 tsp poppy seeds

1 tbs roasted channa dal

½ garam masala powder

Little thick coconut milk (optional)

Little lime juice (optional)

Method:

Heat oil in a wok, add in the cumin seeds, curry leaves and green chillies.

After the cumin seeds splutter, add in the chopped onions.

Saute well, till the onions turn limp. Add in the ginger garlic paste.

Stir fry well. Add in the chopped tomatoes and stir fry well.

Add in the red chillie powder and cook till the tomatoes turn mushy.

Add in the caulifloer florets, mix well. Add in little water.

Cover and cook till the cauliflower is cooked, NOT over cooked.

Add in the ground paste and salt, cook till the gravy thickens.

You can add the coconut milk if using.

Remove and garnish with the cut coriander leaves.

Squeeze the lime juice according to your taste.




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