TOFU AND CAPSICUM

TOFU AND CAPSICUM

Ingredients:
500 grms tofu cut into cubes semi fried in oil
2 tbs ginger chopped
6 pips garlic chopped
1 big onion diced
1 green capsicum diced
3 tomatoes chopped fine
¼ tsp tumeric powder
2 tsp chillie powder
1 sprig curry leaves
½ cup low fat milk or coconut milk
2 tbs coriander leaves chopped
2 tsp oil
Salt to taste
Lime juice to taste

Method:
Heat oil in a wok, add in the garlic, ginger and onions.
Sauté for a minute, add in the curry leaves.
Now add in the tumeric powder, chillie powder fry for a second.

Add in the chopped tomatoes and cook til lthey turn mushy.
Add in the capsicum, salt stir for a second.
Add in the milk, and 1 cup of water, add in the fried tofu.
Boil on a medium flame for about 5 minutes.
Taste for salt, add in the lime juice.
Remove and garnish with cut coriander leaves.