SPINACH TOFU QUICHE

Ingredients:

300 grms soft tofu, squeeze out the water.
1/3 cup or little more milk
½ tsp fresh coarse pepper powder
Salt to taste

1 tsp oil
1 tsp minced garlic
¼ cup chopped onions
300 grms spinach, only leaves chopped

2/3 cups shredded chedder cheese
½ cup mozarella cheese

1 unbaked 9 inch pie crust

Preheat oven to 180 degrees C.
Use a potato masher and mash the tofu until smooth.
Add in the milk, pepper powder and salt. Mix well, keep aside.

Heat oil in a pan, add in the minced garlic, saute well.
Add in the onions and stir fry. Add in the spinach, squeeze out the water well.
Stir fry little till the raw smell goes. Remove, cool.

Now in a bowl, add in the tofu mixture, spinach mixture and the cheeses.
Mix them all well, pour in the pie crust.
Bake in the oven for about 30 minutes or until golden brown.
Let it cool for about 10 minutes before cutting.