Sunday, 8 May 2011

AVAL WITH MILK SUGAR & GHEE

Another healthy snack.


AVAL WITH MILK SUGAR & GHEE

Ingredients:
1 cup aval
1 cup fresh milk
1/4 cup of sugar (less if you like)
2 tbs of honey
a pinch of crushed cardamom
1 tbs raisins roasted in ghee
1 tbs cashew nut roasted in ghee
1 tbs ghee (less if you like)

Method:
Wash and rinse the aval. Spread it on a paper towel to dry.
Bring the milk to a rolling boil. Remove and keep it covered.
In a large bowl, combine the warm milk and sugar.
Stir until all the sugar is dissolved.
Pour the honey into the milk.
Add the aval and mix well. Sprinkle in the cardamom
And raisins and cashew nuts and stir gently. Drizzle ghee on top.
Serve warm.

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