Tuesday, 17 May 2011

BEANS PORIYAL WITH PEANUTS



Ingredients:

250 grms French beans, cut into ¾ inch length
1 onion chopped
2 tbs grated coconut
A pinch of turmeric powder
2 pips garlic
3 red chillies
2 tbs roasted ground nuts
Salt to taste

1 tsp oil
½ tsp mustard seeds
½ tsp urad dal
1 sprig curry leaves.

Method:
Grind together, red chillie, garlic and half of the ground nuts coarsely.
Heat a wok, add in the oil, add in the mustard, urad dal and curry leaves.
Add in the chopped onions and sauté until a bit brown.

Now add in the French beans, salt, and the rest of the ground nuts.
Sprinkle little water , cover and cook till the beans are done.
Now add the ground masala, grated coconut, and turmeric.
Stir fry nicely and remove.
Serve as a side dish.

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