URAD DAL SAVOURY KANJI ( Kugan )

URAD DAL SAVOURY KANJI

Ingredients:
½ cup rice
½ cup urad dal
1 tbs sprouted funugreek seeds or soaked seeds
3 pips of garlic smashed
Small piece of ginger finely minced
¼ tsp cumin seeds
¼ cup of low fat milk
Salt to taste
5 cups of water.

Method:
Wash the rice and the urad dal.
Put in a pressure cooker all the ingredients
Pressure cook till about 5 whistles.
Serve with a thuvayal after the steam is released.



RAGI URAD DAL KOOL

Ingredients:
4 tbs ragi flour
4 tbs urad dal flour
4 cups of water
1 tbs cooked rice
Salt as needed
4 cups of mooru or as needed
2 tbs of chopped onions
1 green chillie chopped
Few curry leaces chopped fine
¼ tsp roasted cumin seeds crushed

Method:
1. Mix Ragi flour, and the urad dal flour in 1 cup of water, without any lumps.
2. Heat remaining water in a pot.
3. Once the water starts to boil, add mixed flours, reduce the flame to medium.
4. Allow the flour mix, to boil until it thickens. Keep on stirring, see that there are no lumps.
5. When cooked, add in the cooked rice, and salt . Remove from flame.
6. Allow it to cool for some time and add butter milk , onions, green chillies,
curry leaves and the cumin seeds. Serve.